44. How to Gain Wisdom from Failure with MUCH More Grace & Self Compassion (vs. Beating Yourself Up!) to Fast-track your Progress Toward your Goals

Today we're continuing the series of reflections & reviews of this past year.

Here we'll walk through a powerful, Christ-centered process to reflect on failures, areas of improvement, gaps, & shortcomings, looking for the lessons God wanted us to learn, and asking Him for forgiveness to receive His mercy wherever needed. I believe failure is a great learning opportunity, if we're open to seeking the wisdom from it. Our challenges, setbacks, & trials are leading to triumphs, and testimonies.

In this episode I guide you through:

• A Simple Evaluation Protocol with 3 questions to ask yourself to Assess any area of your life
• A 7-Step / 7-Question Deeper-Dive Process to get to the Root of what most often causes us to fall short of our goals
• Techniques and practical tips to release the shame, guilt, & tendency to beat yourself up when examining our failures or areas of improvement so we can give ourselves more grace & approach it with a lens of compassion & curiosity instead of self-criticism & condemnation, while drawing out those lessons learned

To get the most out of this series:

Be sure to 1) Subscribe to the Podcast so you don't miss the new episodes that'll be coming out this week!

2) Register HERE for the upcoming FREE Goal-Setting Workshop on JAN 8th -- together let's build upon & implement this process so we can set you up with confidence, clarity, & renewed hope toward your goals & dreams for this coming year, and help you have a plan for those inevitable roadblocks & challenges that WILL come up.

BOOK A FREE DISCOVERY CALL OR CONNECT:

Email: megan@armedtotheheart.com

1:1 Coaching Call: Looking for more support & accountability as you set your goals & plans for the new year? We can give you so much clarity in just a single 1:1 strategy / mindset call.

Renew: My signature Group Coaching Community of Christian women & mamas (in the military & beyond!) who inspire & humble me every day with how much they embody this culture of celebrating, collaborating with, & connecting deeply with one another to run this race alongside each other.

 

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)

 

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy