45. A Simple, Step-By-Step Goal Setting Process: A Strategy to Pursue Your Dreams & Overcome What’s Holding you Back

Welcome back! So excited today to share with you a powerful, step-by-step goal setting process that has been tremendously helpful for me over the last couple years, in pursuing both personal & professional goals.

Now that we're a few days into the New Year, you likely have a goal or dream that's on your heart. An area of life you want to improve, change, or take to the next level this year. Maybe you haven't quite written it all down, or don't yet feel like you have clarity on a solid plan or strategy to get there, or avoid falling off the train after a few weeks when motivation goes down.

That's what this simple process will help you do -- get clear on exactly what your goal is, know why it matters, break it down into actionable steps, decide how you'll measure progress, and to understand what are the things that are gonna hold you back, and how can you prepare ahead of time to set yourself up for success so that you have much higher likelihood of ACTUALLY achieving the goal and sticking with your commitment to yourself, do continue to pursue & persevere in your God-given calling, even when it gets hard or when it even feels impossible.

When life happens and gets in the way (as it always does!)... Whether it's wrestling with perfectionism or self doubt, the demanding seasons of pregnancy or postpartum, when you’re managing kids’ constant sicknesses, when work gets crazy busy, when you’re in a big transition like cross country or across the world moves, when you’re navigating time apart from your husband and have to manage more on your own, when you're super sleep deprived because you have little ones who are up often through the night or a teething baby, when you’re grieving loss, etc.

Ready to dive in? Grab your notebook & pen, a drink that makes you smile, and let's do this!

Are you signed up for my free Goal-Setting with God Workshop yet?  Can't wait to see you on January 8th! Together let's build upon this process so you can gain more clarity & renewed hope toward your goals & dreams for this coming year, confidence in where God is calling you to focus (versus being distracted by all the shiny objects), and the peace of mind of having a plan for those inevitable roadblocks & challenges (in both circumstances & mindset) that WILL come up. (Babies are always welcome on Zoom -- half of the time I'm nursing my little one too :) Recording will be made available for those who register but are unable to attend the live workshop).

BOOK A FREE DISCOVERY CALL OR CONNECT:

Email: megan@armedtotheheart.com

1:1 Coaching Call: Looking for more support & accountability as you set your goals & plans for the new year? We can give you so much clarity in just a single 1:1 strategy / mindset call.

Renew: My signature Group Coaching Community of Christian women & mamas (in the military & beyond!) who inspire & humble me every day with how much they embody this culture of celebrating, collaborating with, & connecting deeply with one another to run this race alongside each other.

 

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)

 

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy