47. Want More Balance so you can Be the Mom & Wife you Want to Be, & Not Constantly Feel Burnt Out & Exhausted? [Part 2]

Hey sister, welcome to PART 2 of the 8 Foundations I believe are critical to Avoid Burnout, Depletion, and Misaligned Priorities while we're pursuing those dreams & goals God has placed on our hearts -- that calling to make a big impact in the world, and also be the best we can be for our families, raising our children well and keeping our marriages & home life strong, with Christ at the center.

Are you longing for more balance as you pursue those big goals & dreams, and motherhood at the same time?

In this series I get vulnerable with you and share where I was stuck in the early years of my motherhood -- running on survival mode, drowning in all the demands of my plate. Feeling exhausted, overwhelmed, and burnt out, giving so much of myself to my family, my fitness, and all I did in the Army and even in my small business, but also feeling like I was a failure in all of it.

I was giving all I had, but it never felt like enough.

I was worried my baby & husband were getting the leftovers of me & bearing the cost of my military service, and I was doubting whether it really was possible to pursue those dreams on my heart, while still being the mom I wanted to be. It felt like one was always at the expense of the other.

I was trying so hard to hold it all together, could never find a single minute to truly rest, and everyone kept telling me I was superwoman, but I just felt like a mess on the inside, running on fumes and barely keeping up.

If you've ever been here too, this 2-part episode is for you friend. We're diving into where we often find ourselves in our common struggles as women working so hard to serve our families & others, and the 8 Key Foundations I believe we all need to live out our calling, WITHOUT constant overwhelm, becoming spread too thin as our default, or unintentionally sacrificing what's most important.

I pray this gives you a renewed hope today that there IS more than this, if you lean into these 8 bedrock pieces.

 

BOOK A FREE DISCOVERY CALL OR CONNECT:

Email: megan@armedtotheheart.com

1:1 Coaching Call

Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing greater work-life balance, with Jesus at the center. We support each other and hold one another accountable, and it's so beautiful knowing we're not alone and building our village of women both within & beyond the military.

 

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)

 

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy