Tuesday Jan 17, 2023

48. How to Advocate for Yourself, Your Family, & Others in the Military & Beyond: 12 Things I Wish I Knew As I Began My Career & Motherhood

As mamas, and especially mothers in the military, there are many moments where we want to speak up about something that's not right. Maybe it's being treated unfairly, maybe your child isn't being treated as they deserve, maybe it's something like lactation support or certain regulations aren't being followed, maybe you want to get access to specialty care for pelvic health or mental health concerns, maybe something's not right and you know you want to speak up...but maybe you also aren't sure how to do so, or it feels terrifying.

Maybe you're afraid of what others will think of you, maybe you don't want to ruffle feathers or hurt others' feelings, maybe you don't want to be a burden to others or be seen as a liability, maybe you're afraid of how it would impact the relationship, or other unknowns.

When I became pregnant unexpectedly right away as I began my military career, I felt very alone navigating military motherhood without any peers to turn to for support and camaraderie. It was hard to know where to even begin.

What helped me find my own voice, grow in courage, and start getting involved in advocacy work at higher levels was the example of others who were willing to advocate for me. I started to speak up in little ways, when I knew something wasn't right, instead of not saying anything out of fear. Then this grew into my passion for advocating for my fellow sisters in arms, especially mamas out there in the military so we can thrive in both personal and professional life, without having to choose between. So today I'm sharing what I wish I knew then.

BOOK A FREE DISCOVERY CALL OR CONNECT:

Email: megan@armedtotheheart.com

Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing greater work-life balance, with Jesus at the center. We support each other and hold one another accountable, and it's so beautiful knowing we're not alone and building our village of women both within & beyond the military.
 
Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)
 

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy

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