51. Tired of Being in Reaction Mode & Want to Get More Done? 10 Practical Tips for a Less Stressful, More Productive, Purposeful & Peaceful Workday

Today we're continuing the journey to find more balance, diving into our workday itself, with 10 Tactical Tips for how can we bring a little bit more peace, productivity, and less stress to our work days, even if they're super busy, & fast paced.

It can be easy to feel like we're thrown into our days as working moms, like we're just trying to manage the never ending to-do-list, not drop any glass balls we're juggling, and survive one stressful thing / moment after the other, with little room to breathe until we get to the weekend.  And often as leaders we can feel like we're putting out fires, or even being pummeled all day, just responding to urgent demands & expectations from all different directions. Or if we're working from home or a small business owner, we can feel similar -- like it's just hard to be as productive and focused as we want to be. Then by the time we get home, we don't get to rest because our babies need us! It can feel exhausting because we're on duty 24/7 in some form or another.

If you're anything like me, you want to feel fulfilled in both a strong sense of purpose in work, and to be able to come home and be fully present for your family so you can pour into your kids and marriage, and raise them as God is calling you to. You likely desire to give 100% to all you do and are giving your best, but may be feeling drained and burnt out from all of it, or like you're failing in one or multiple areas of your life at any given time.

Sister you're not alone.

Let's chat about how we can make some simple, small shifts that make all the difference in the world for more productive and peaceful workdays. Be sure to grab journal and pen or take notes on your phone today if you’re multitasking listening while doing the dishes or at the gym! :)

 

BOOK A FREE DISCOVERY CALL OR CONNECT:

Email: megan@armedtotheheart.com

1:1 Coaching Call

RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:

Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing greater work-life balance, with Jesus at the center. We support each other and hold one another accountable, and it's so beautiful knowing we're not alone and building our village of women both within & beyond the military.

PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, and have an empowering postpartum experience where you & your family can truly thrive)