80. How to Navigate Body Image Struggles in Motherhood: 6 Tips to Accept & Love your Body More, and a Vulnerable Personal Story

Today we’re having a heart to heart about body image. This can be one of the hardest things to wrestle with postpartum — I know it was for me.

 

I’m sharing a vulnerable personal story with you, and 6 tips to help you through this struggle.

I pray it blesses you mama!

 

Wanna get back to Lifting, Running, and the Military Fitness Test quickly after baby so you can feel stronger & more like yourself again? My signature 18 week Postpartum Program is for you! Learn more HERE. You can get started whenever you're ready.

FREE PREGNANCY & POSTPARTUM FITNESS RESOURCES:

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum (for Military Mamas + Beyond)