Mini Intro - Welcome to Armed to the Heart!

Are you tired of always feeling exhausted, overwhelmed, pulled in a million directions, or guilty juggling everything on your plate? Do you give your all to everything that you do, but wish you could have less stress and deeper joy, peace, and true rest in the day to day craziness of military life and mom life?

Take heart my friend. You are not alone. 

Here at Armed to the Heart I believe life and motherhood is a gift. I believe each of us is born with a unique mission we are meant to fulfill. I believe babies and dreams can and DO go together. I believe it is possible to pursue the dreams in our hearts and also be a great mom at the same time, WITHOUT compromising our health (mental/emotional/spiritual or physical health) when we let God lead us.

But it looks a bit different than the world (and maybe our profession) tells us success looks like.

And that's why we're here.

In this space, we’re gonna dive into the real, raw challenges of being a woman in the military who wants to keep our family first, or balancing our calling to motherhood with any other work God is calling us toward in our jobs or communities.

I’ll share tips on health & fitness through pregnancy & postpartum, practical strategies and Christ-centered approaches to balancing motherhood & work, and I’ll give encouragement in living our faith in everyday life as busy women who carry a lot, and do hard things. 

I am so grateful to be able to share this hard, but beautiful & rewarding journey of motherhood and military life together.

 

RESOURCES:

Overcome the Overwhelm (FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

Renew Group Coaching Program + Community (my signature coaching experience for dream-chasing women who want to balance family + career with Christ at the center, overcome burnout & exhaustion while making the impact they're called to, pursue integrated health & be supported by a likeminded, growth-oriented community of women)

PREGNANCY & POSTPARTUM FITNESS:

Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond

BOOK A 1:1 COACHING CALL 

Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth)

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy

BOOK A DISCOVERY CALL OR CONNECT:

Instagram @armedtotheheart

megan@armedtotheheart.com