Thursday Sep 01, 2022

Trailer - Our Battle as Sisters in Arms, as Sisters in Christ

If your load feels heavy in this season, I see you. Whether you're in the military or beyond, we’re all here as busy women who carry a lot, and do hard things.

We're pouring ourselves out without end, giving our best in everything we do for our family, work, fitness, & more. We’re pulled in a million directions, always on duty, fighting invisible battles, & trying to hold it all together the best we can. We push through, but amidst all the demands in our lives we’re often weighed down by stress & guilt. No matter what, it’s hard to feel like we’re ever enough.

We long for more time for what matters most, and for more balance, joy, & freedom in our lives. 

Welcome to Armed to the Heart. I’m Megan Gephart.

Learn more about what I believe about balancing motherhood, military life, and our dreams in this quick trailer episode.

Can't wait to build this community and see how God works through it.



Overcome the Overwhelm (FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)

Renew Group Coaching Program + Community (my signature coaching experience for dream-chasing women who want to balance family + career with Christ at the center, overcome burnout & exhaustion while making the impact they're called to, pursue integrated health & be supported by a likeminded, growth-oriented community of women)


Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond


Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth)

Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy


Instagram @armedtotheheart

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